Phil was craving tacos this weekend and I wasn't quite sure how I was going to pull that off veggie style. I remembered seeing a lentil taco recipe in Skinny Bitch: Ultimate Everyday Cook Book so I pulled it out and took a look at the recipe.
I really love this cook book but unfortunately the taco recipe wasn't going to work. There just is not much seasoning in it and I knew it wasn't going to cut it for my husband who honestly just wanted a beef taco. I mean lentils are good and all but they don't just naturally taste like taco meat.
So what I decided to do is use lentils and mix them with a packet of taco seasoning. Simple concept I know, but it's super easy to make and tastes awesome. In fact Phil said he likes it better then beef tacos! At first I thought he was teasing me but he was really serious! How great it that!? So we will definitely be making this again and again!
Lentil Tacos
1 cup dried green lentils
1 recipe taco seasoning (recipe below)*
taco shells (I like 365 organic yellow corn taco shells)
1 head romaine, shredded
2 tomatoes, diced
1 avocado, chopped
sliced black olives
daiya cheese (optional)
Place lentils and 2 cups of water into a medium pot and heat to a boil. Turn down heat and cover. Simmer for 30-40 minutes, until tender. Remove from heat. Using the back of a wooden spoon or a fork, mash the lentils leaving some whole and party mashed ones.
In a small bowl whisk together taco seasoning and ¾ cup water and add to the lentils. Cook on medium heat a few minutes, until sauce is thickened.
Meanwhile heat taco shells according to package instructions . Fill the taco shells with lentil taco filling and top with tomatoes, romaine, avocado, olives, daiya cheese or any other taco toppings you like!
* To make taco seasoning, mix together 1 Tbsp chili powder, 1 tsp cumin seed, 1/2 tsp paprika, 1/4 tsp garlic powder, 1/4 tsp onion powder, 1/4- 1/2 tsp red pepper flakes, 1/4 tsp dried oregano, 1/4 tsp black pepper, and a pinch or two fine sea salt.
* To make taco seasoning, mix together 1 Tbsp chili powder, 1 tsp cumin seed, 1/2 tsp paprika, 1/4 tsp garlic powder, 1/4 tsp onion powder, 1/4- 1/2 tsp red pepper flakes, 1/4 tsp dried oregano, 1/4 tsp black pepper, and a pinch or two fine sea salt.
Enjoy!


those look so good and simple!
Hmmm gonna add that "meat" to our nachos tonight :)
Awesome idea! My boyfriend is a taco nut too and I will have to try this next time. (I usually do sauteed pepper and zucchini tacos but that wasn't doing it for my man either, lol) Thanks for the post!
Great idea! I've been using Yves, but don't make it that much because I try not to eat a lot of soy.
I will be trying these for my husband too!!Thanks for posting!!
this is such a good idea ! xxxx
Just made this recipe. Thanks for simplifying vegan foods. Dinner rules.
Great! I like this website.. :)